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If you think you can work from home, be your own boss, and become successful without any assistance I guarantee it will take longer, be harder, and be less profitable than if you work with a team, hire professionals in areas you aren’t great at, and joint venture with others that compliment you.
If you’ve ever been diagnosed with a ‘condition’ or illness that your physician says is stress-related how did it make you feel? As a patient the mere diagnosis can feel devastating, mainly because it’s overwhelming because only you can do anything about it. No prescription or easy solution to ‘fix it’ and usually not even [...]
How you feel physically is often the result of how you handle stress. Your emotions and how you mask them affect mental clarity and physical and emotional health. Many diseases are stress-related but in my experience few physicians tell you how to relieve stress?
Last week while sitting with my elderly mother who was watching ‘Dr. Oz‘ I was fortunate enough to watch ‘Goldie Hawn‘ who I’ve always admired talk about ‘happiness‘ and the importance of taking ‘brain breaks‘. The law of attraction works in amazing ways! I am in the process of releasing my new program with my [...]
I feel inspired to begin 2012 from a new perspective sharing from my heart and inner guidance, more than from my analytical perspective of the past.
All luck aside, any “SMART” goal worth attaining & appreciating requires specificity, measurement, be attainable, realistic and easily tracked. In other words, set goals you really feel you want for a reason that inspires you enough to work towards achieving, and can be appreciated when accomplished. Visualize your goal as though you have achieved it [...]
As the final days of 2011 are counting down a reflection and assessment of 2011 is important. I promote living “in the moment” and being conscious of “NOW”, however there are benefits of reflecting and appreciating where we’ve been, what we’ve done and how our past brings us to the present.
I know for many the holiday season is stressful, but despite the additional work I love it! It’s a magical time when people are thinking about giving, appreciating and are more accepting of others. The stress and over whelm come from our own expectations of what we believe we must do, instead of [...]
If you aren’t doing what you love, chances are you aren’t as happy as you could be. I hear excuses of you have to take a job wherever you can get one in this economy, but is that true?
What is it you are trying to succeed at? Without a clear definition of what your success will look like, a focused action plan and consistent work, your journey to success could be a long one. If you aren’t happy on that journey you could become discouraged before you reach your goal. Is it the [...]
How is it that over 7 billion people on our planet can say they want peace, harmony and love while exerting control, expressing anger and criticism and feeling hard done by?